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Term: fennel
This aromatic plant has pale green, celery like stems and bright green, feathery foliage. It has a broad, bulbous base thats treated like a vegetable. Both the base and stems can be eaten raw in Jamaican salads or cooked in a variety of methods such as braising, saut?ing or in Jamaican soup recipes. The Jamaican fennel is rich in vitamin A and contains a fair amount of calcium, phosphorus and potassium.

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